Couscous au Saumon Courgettes & Citron
Freeze-dried meal - Couscous with salmon and courgettes, served with lemon -
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Home delivery from 06/06/2026
60 days to change your mind Salmon and courgette couscous with lemon is a high-protein freeze-dried dish from the brand
This pescatarian recipe combines the tender texture of salmon and the mild flavour of courgettes with the freshness of lemon to create a unique taste experience. Another advantage is that the creamy texture of this extraordinary dish is revealed after just 8 minutes of rehydration inwarm water, providing a quick and tasty meal that’s ideal for your outdoor dining breaks. Take this light and nutritious dish with you for a flavour-packed treat on your wildest adventures.
Instructions for use:
- Spread the bottom of the bag out so that it stands up properly
- Gradually pour the warm water into the sachet up to the level indicated on the sachet, then stir with a spoon
- Close the bag using the zip. Let the dish rest for the time indicated on the packet to allow it to finish rehydrating
- Stir the mixture again and enjoy. Enjoy your meal!
Ingredients:
- Couscous (wheat) 38%, buckwheat, freeze-dried salmon 14%, freeze-dried courgette 10%, Cream powder, skimmed milk powder, onion, salt, yeast extract, maltodextrin, Concentrated lemon juice 0.8%, potato starch, chives, vegetable fibre, acidifier: citric acid, pepper
- Packaged in a protective atmosphere
- May contain traces of shellfish, eggs, soya, nuts, celery and sulphites
weight :
- Dry: 130 g
- Rehydrated: 440 g
Preparation time: 8 minutes
| Nutritional values | Per 100 g | By product |
| Energy | 1607 kJ / 381 kcal | 2089 kJ / 495 kcal |
| Fats | 8.3 g | 11 g |
| of which saturated fatty acids | 2.9 g | 3.8 g |
| Carbohydrates | 51 g | 67 g |
| of which sugars | 9.3 g | 12 g |
| Fibre | 4.8 g | 6.2 g |
| Proteins | 23 g | 30 g |
| Salt | 3.2 g | 4.1 g |
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