Instinct 3 Amoled 45 mm Water Green
Connected GPS watch -
Other colors available
Home delivery from 26/07/2026
60 days to change your mind
No subject to promotional offersThe Watch Instinct 3 Amoled 45 mm Water Green is a connected GPS watch from East Garmin.
Featuring the latest innovations, this Amoled version of theInstinct East is designed for very adventurous use, thanks in particular to its durability and scratch resistance. L'Amoled provides maximum legibility in all conditions thanks to its high-end definition and the fibre-reinforced polymer casing. This type of assembly complies with military Standard MIL-STD-180G for extreme use.
Whether you're in a hostile marine or mountain environment, its 10ATM (100m) waterproofing and multi-band GPS technology will give you all the tracking and support you need, in the most accurate way available today. SATIQ technology will give you all the tracking and support you need, in the most precise way available today.
Its 18-day battery life in connected Watch mode will support you in your daily practice of over 100 sports, measuring your blood oxygen level, heart rate and much more so that you can then follow up with personalised monitoring. Use it at night too, thanks to its LED torchfunction.
Go beyond the limits of exploration with Garmin !
Height and weight :
- Dimensions: 45 x 45 x 14.9millimeters
- Case weight : 53g
Lens:
- Chemically reinforced amoled glass
- 390*390 pixels
Materials:
- Glasses : Fibre/aluminium reinforced polymer
- Case : Fibre reinforced polymer
Bracelet :
- Strap Width : 45millimeters
- Material : silicone
- Fits wrists with a circumference of 137 to 204 mm
Connectivity:
- Bluetooth, ANT+
- Data synchronisation : Wi-Fi/Application Garmin Connect
- Compatible with iPhone and Android
Durability:
- Water resistance: 10 ATM
- Warmth and impact durability
Battery:
- Connected Watch: up to 24 days (9 days with the Lens permanently activated)
- Battery Saver Watch Mode: Up to 30 days
- GPS only: 40 hours
- All satellite systems: up to 32 hours
- All systems + multi-band: up to 30 hours
- GPS max battery: up to 86 hours
- GPS shipping: up to 20 days
Internal memory :
- 4GB memory
Location:
- Satellite Systems : Multi-band GPS, GLONASS, GALILEO, SATIQ
Data measurement :
- Sensors : HR, barometric altimeter, accelerometer, compass, thermometer, pulse oximeter for acclimatisation, electrocardiogram sensor
- HR at rest
- Health overview
- Skin temperature
- Sleep (advanced)
- Hydration
- Breathing exercise
- Stress level
- Distance to destination
- Altitude profile
- Reference point
- Return to the start
- Point-to-point navigation
Intelligent functions :
- Music
- Find my Watch
- Find my phone
- Weather
- Calendar of events
- Morning report
- Intelligent notifications
- Home Trainer controls
Activity profiles :
- Available Sports Activity Profiles: Weight training, HIIT, Cardio and Elliptical, Step, Ascent, Indoor rowing machine, Skipping rope
- Multisport : Triathlon
- Well-being : Walking, pilates, yoga
- Indoor Race : Carpet or interior slope
- Outdoor Race : Race, outer slope, trail running
- Outdoor Activities : Hiking, Indoor climbing, Bouldering, Mountain, Hunting, Horse riding, Golf, Archery
- Cyclime : Bicycle, road, MTB, gravel, cycle touring, Electric bike, Electric mountain bike, Interior bike, cyclocross
- Swimming : Swimming pool, free water
- On the water : Paddle, rowing, kayaking, surfing, kitesurfing, windsurfing, fishing, snorkelling
- Snow shoes : Tennis, pickleball, badminton, squash, table tennis, padel...
- Snow and Winter : Skiing, snowboarding, off-piste, cross-country skiing, ski touring, snowshoeing, ice skating
- Other: tactical operations, obstacle courses
Monitoring and security functions :
- Incident detection
- Assistance
- Livetrack
- Real-time event sharing
Tactical functions :
- Double coordinate System
- Positions XERO
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