Instinct 3 Solar 45 mm Black
Connected GPS watch -
Home delivery from 05/06/2026
60 days to change your mind
No subject to promotional offersThe watch
Featuring the latest innovations, this version
Whether you're in a hostile marine or mountain environment, its 10ATM (100m) waterproofing and multiband GPS technology will give you all the tracking and support you need, in the most accurate way today.
Its unlimited battery life in connected watch mode means you can enjoy over 100 sports on a daily basis, measuring your performance, blood oxygen levels, heart rate and much more, and then offering you a tailor-made follow-up service. Use it at night too, thanks to its LED torchfunction.
Go beyond the limits of exploration with
Size and weight :
- Dimensions: 45 x 45 x 14.9millimeters
- Case weight : 52g
Lens:
-
- 176*176 pixels
Materials:
- Bezel : Fibre-reinforced polymer/aluminium
- Case : Fibre reinforced polymer
Bracelet :
- Strap width : 45millimeters
- Material: silicone
- Fits wrists with a circumference of 137 to 204 mm
Connectivity:
- Bluetooth, ANT+
- Data synchronisation : Wi-Fi/Application
Durability:
- Water resistance: 10 ATM
- Heat and impact resistance
Battery:
- Connected watch: up to 28 days/illimited thanks to solar glass
- Energy-saving mode: up to 65 days/illimited thanks to solar glass
- GPS only: 40 hours/130 hours with solar collection
- All satellite systems: up to 28 hours/50 hours thanks to solar glass
- All systems + multi-band: up to 24 hours/40 hours thanks to solar glass
- GPS battery max: up to 100 hours/illimited thanks to solar glass
- GPS shipping: up to 36 days/illimited thanks to solar glass
Internal memory :
- 128MB memory
Location:
- Satellite systems : Multi-band GPS, GLONASS, GALILEO, SATIQ
Data measurement :
- Sensors : HR, barometric altimeter, accelerometer, compass, thermometer, pulse oximeter for acclimatisation, electrocardiogram sensor
- HR at rest
- Health overview
- Skin temperature
- Sleep (advanced)
- Hydration
- Breathing exercise
- Stress level
- Distance to destination
- Altitude profile
- Reference point
- Back to the start
- Point-to-point navigation
Intelligent functions :
- Music
- Find my watch
- Find my phone
- Weather
- Calendar of events
- Morning report
- Intelligent notifications
- Home Trainer controls
Activity profiles :
- Sports activity profiles available : Weight training, HIIT, Cardio and Elliptical, Step, Floor climbing, Indoor rowing machine, Skipping rope
- Multisports : Triathlon
- Well-being : Walking, pilates, yoga
- Indoor race : Carpet or indoor track
- Outdoor race : Running, outdoor track, trail running
- Outdoor activities : Hiking, indoor climbing, bouldering, mountain climbing, hunting, horse riding, golf, archery, hunting, horse riding
- Cyclime : Bikes, road bikes, mountain bikes, gravel bikes, cycle touring, electric bikes, electric mountain bikes, indoor bikes, cyclocross bikes
- Swimming : Swimming pool, open water
- On the water : Paddle, rowing, kayaking, surfing, kitesurfing, windsurfing, fishing, snorkelling and diving
- Snowshoeing : Tennis, pickleball, badminton, squash, table tennis, padel...
- Snow and winter : Skiing, snowboarding, off-piste, cross-country skiing, ski touring, snowshoeing, ice skating
- Other: tactical operations, obstacle course
Monitoring and safety functions :
- Incident detection
- Assistance
- Livetrack
- Real-time event sharing
Tactical functions :
- Dual-coordinate system
- Positions
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